Mindfulness when training

Today I taught a course to 18 adults. This is a course that I can sometimes be bored by – I have taught it many, many times and the topic is one that is very familiar to me. In fact, the last time I taught this course several students gave me low evaluations. This was a shock to my system. I grew up a straight A student and I don’t like to fail (Best or Bust has been my motto). So, I was not actually looking forward to this program or this day.

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